Thoughts

The Good Life

What constitutes living a good life? While individual happiness is particular to each person, general well being is quantifiable. A good life includes a healthy diet, or healthy enough for you to still enjoy what you're eating, a moderate fitness regiment, an open dialogue with your inner circle of loved ones, and having a life… Continue reading The Good Life

Thoughts

Substance Abuse

How does someone find themselves at the receiving end of a destructive habit? No one plans to live a life of degradation. It's something that happens slowly, like a frog in boiling water. One doesn't notice that certain actions have a predictive outcome of addiction until they reach that point down the line. It can… Continue reading Substance Abuse

Thoughts

Twelve Certainties and Suggestions

The twelve things of life: You were born of a consequence of programming, not of divine intention. Just because nature has instilled instincts in you, does not mean those instincts are rightful. Moderation in all affairs is not only the key to longevity, but healthy prosperity. Letting go and moving forward is the only way… Continue reading Twelve Certainties and Suggestions